Learn to bounce back
A Guide for Emotional Resiliency
Discover the power of emotional resilience.
Our five week guide teaches you the ABC…D & E’s of responding to stressful or unexpected situations and crises.
The practical methods and techniques we share help build resilience and may act as a navigational tool through life's challenges.
Join us on this transformative journey and unlock the skills that lead a resilient and empowered life.
Prepare for transformation
The principles used by resilient individuals will benefit youth, families, friend groups — anyone, really!
After our brief presentation, you will be prepared to practice the 10 principles of emotional resilience in your own home, using the 5 week flip chart.
You will be empowered to navigate life's challenges with grace and strength.
Get ready to embark on a journey of personal growth and resilience!
"Emotional resilience is so needed in today’s world. My kids struggle with the pressures of daily requirements. School, dance, sports — it all builds up, and my kids struggled to carry the load."
"The flip chart was a couple of dollars (the cost of printing), and the presentation is free. This was a no-brainer!"
| Location | Contact |
| Davis County, Utah | beresilient4life@gmail.com |
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